Our Classes - (click here for schedule)

WE OFFER A VARIETY OF CLASSES AT SALTWATER YOGA STUDIO SO YOU CAN FIND YOUR BEST FIT.

  • Heated Power -  This class  is similar to a Baptiste style flow. This class has a quicker pace and is a more advanced class focusing on stability and strength with focus on abdominal work. Heated Room 85-90 degrees.

  • Hot Lunch Special - 45 minutes of a vigorous yoga during your lunch break. Heated Room 90 degrees

  • Sweat and Sweet - An amazing combination of our heated Vinyasa for 30 minutes followed by a relaxing 45 minute Yin practice to get you deeper into your body. Heated 90 degree room to start then heat turns off once Yin begins.

  • Yin - Suitable for almost all levels of students, Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. This therapeutic practice incorporates the principles of Chinese medicine and meridian theory. This class is all about long holds and deep stretching. 

PRIVATE, SMALL GROUP AND CORPORATE YOGA INSTRUCTION AVAILABLE.

Rates

Energy Work and Yoga Pricing

Yoga Pricing

New Student Special: $25 unlimited for 2 weeks.

Drop in- $18

5 class card- $80

10 class card-$145

1 month unlimited- $130

1 Month unlimited Auto-Pay- $110

Reiki Sessions

60 minute $95

90 minutes- $125


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